wellness

10 STEPS TO REGAIN YOUR HEALTH

If you’re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More

April 7, 2017

Managing Obesity Through Easier Healthy Habits

Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More

April 7, 2017

Ergonomics Center: The Human Body & Injury Prevention

Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More

April 6, 2017

Before A New Diet, Find Out What Your Ancestors Ate

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More

April 6, 2017

Remember Where Your Keys Are After Age 50?

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More

April 6, 2017

Back Pain Center: Upper, Mid & Lower Back

Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about… Read More

April 6, 2017

Weight Loss: Back Pain & Obesity

A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight… Read More

April 6, 2017

Chiropractors & Naturopaths Crusade Natural Treatment As Opioid Crisis Explodes

Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively lobbying Congress and state… Read More

April 6, 2017

Depression Linked To Back Pain

Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well as other… Read More

April 5, 2017

Whiplash Center

Whiplash is a common injury, annually affecting about 2 million individuals within the U.S. Generally due to a car accident, whiplash… Read More

April 5, 2017

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More

April 4, 2017

Fear Has Silenced Undocumented Domestic Violence Victims

In February, an immigration enforcement case in El Paso earned the attention of domestic violence advocates across the country. As… Read More

April 4, 2017

The Connection Between Chiropractic & Spinal Manipulation

What's the Connection? About 80% of patients visiting a chiropractor receive some type of spinal manipulation, while chiropractors offer a… Read More

April 4, 2017

10 Worst Jobs for Back Pain

Is Your Job Killing Your Back? Whether it’s just a gig to pay the bills or your dream career, work… Read More

April 3, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

April 3, 2017

Nerve Pain Drug Offers No Relief For Sciatica

Sciatica is a disabling condition characterised by pain in the leg along the distribution of the sciatic nerve. It can… Read More

April 3, 2017

Health Issues Associated with Exposure to Pesticides

Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is… Read More

April 3, 2017

The top 10 Health Benefits of Turmeric

Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with… Read More

April 3, 2017

6 Ways Turmeric Essential Oil Supports a Healthy Body

Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking ingredient for… Read More

April 3, 2017