It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More
High temperatures can disrupt the body's sleep cycles, leading to health problems. Can knowing strategies and remedies help manage sleep… Read More
"For individuals who want to exercise but have fears or concerns, can understanding what they are scared of help ease… Read More
Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More
Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the following conditions can cause… Read More
Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the physical demands of their… Read More
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor… Read More