recovery

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Taking It Slow After Spine Surgery

Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual… Read More

November 5, 2021

Chiropractic Treatment For Tennis Injuries

Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to… Read More

June 10, 2021

Multiple Traumas and Chiropractic Injury Rehabilitation

With intense automobile, work, and sporting/fitness accidents, and natural disasters, individuals can experience multiple traumas also known as polytrauma. Recovery… Read More

November 4, 2020

Belly Dancing Can Help Ease and Reduce Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More

October 15, 2020

Sports Performance: Genetics Part 1

Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others.… Read More

July 15, 2020

Chiropractic and The Benefits for Children’s Health and Wellness

Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do children really need… Read More

July 7, 2020

Neck Braces, Cervical Collars: Types of Spinal Bracing

An individual may need to wear a neck brace or cervical collar after cervical spine surgery, or after experiencing a… Read More

June 25, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types… Read More

December 9, 2019

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical… Read More

December 2, 2019

How To Choose The Best Pillow El Paso, Texas

We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More

November 6, 2019

Peripheral Neuropathy Causes & Symptoms | El Paso, TX (2019)

The human nervous system is made up of two parts: the central nervous system, which includes the brain and the… Read More

September 17, 2019

Peripheral Neuropathy Myths & Facts | El Paso, TX (2019)

Pain and discomfort, tingling sensations, burning sensations, numbness, and even balance problems are common symptoms associated with peripheral neuropathy. Dr.… Read More

September 11, 2019

Chronic Pain Recovery | Video | El Paso, TX.

Suffering from a slip-and-fall accident, Aracely Norte's ability to work was profoundly affected. Chronic pain emerged. No longer could Aracely… Read More

January 7, 2019

Recovering at Home After Knee or Hip Replacement Surgery

Patients who go straight home from the hospital following hip or knee replacement surgery recover as well as, or better… Read More

May 9, 2017

How to Start New Healthy Habits and Reduce Your Stress Level

When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and… Read More

April 28, 2017

Recovery for Athlete’s with Jumper’s Knee

During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy,… Read More

September 7, 2016