ProLon®

Body Composition Terminology Guide

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a… Read More

February 23, 2021

Polyphenolic Modulation of Gut Microbiome and Cardiometabolic Disease

Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing… Read More

February 12, 2021

Sciatica Relief Through Chiropractic-Health Coaching Weight Loss

Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More

February 11, 2021

Sulforaphane’s Protection against CVD

Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have… Read More

February 11, 2021

Body Awareness, Position, Movement, and Chiropractic Adjusting

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More

February 10, 2021

Achieving Better Sleep With Chronic Back Pain

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More

February 9, 2021

Detoxifying Effects of Ginger

Botanical plants and natural remedies are used worldwide to provide flavor or spice to our food. Commonly, we forget that… Read More

January 24, 2021

Methylcobalamin Effects on Diabetic Neuropathy

Methylcobalamin is an active form of vitamin B12 and has been used as a therapeutic adjuvant to treat multiple chronic… Read More

January 7, 2021

Body Composition: Adipose Tissue

  Body composition We are not just made of one component, we have a variety of components and compartments, each… Read More

January 5, 2021

2020’s Topics: Intermittent Fasting.

The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when… Read More

December 29, 2020

Post-Injury Chiropractic Health and Wellness

Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the process. The… Read More

December 28, 2020

PCOS: Genetic Predisposition-Part 2

We have gone through the evolutionary path, the historical turn of events, and the metabolic shifts that our women ancestors… Read More

December 24, 2020

PCOS: A Genetic Predisposition-Part 1

The prevalence of PCOS in women of reproductive age varies but has been reported to be around 6%-19% of this… Read More

December 23, 2020

Testing for Wheat Sensitivities

Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity,… Read More

November 27, 2020

Diabesity

    Diabesity is a term that ties diabetes type II and obesity. Is this the first time you’ve heard… Read More

November 20, 2020

The Spinal/Vertebral Column

The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More

August 26, 2020

Benefits of Kinesio Taping For Everyone

Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More

July 30, 2020

Stress, Hormones & Health LIVE WEBINAR

Join from a PC, Mac, iPad, iPhone or Android device: for a live webinar event covering stress, hormones, and how… Read More

July 23, 2020

A Few Ways to Manage Chronic Back Pain During Summer

Chronic back pain does not have to ruin the summer season. The best approach is planning ahead remembering a few… Read More

June 26, 2020