Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More
Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the… Read More
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed… Read More
The first Polycystic Ovary Syndrome (PCOS) conference was held in 1990 and discussed what PCOS is and how they were… Read More
SIBO is the overgrowth of commensal organisms in the small intestine. SIBO stands for Small Intestine Bacterial Overgrowth. Recently, researchers… Read More
The human body has many functions as there has been researched on how probiotics can help gut flora. With the… Read More
When it comes to probiotics and prebiotics, they have a variety of functions that can help human health. Research shows… Read More
Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation… Read More
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for… Read More
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but… Read More