metabolism

Improve Breathing Techniques for Better Exercise Performance

Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for exercise?   Improve Breathing… Read More

March 20, 2024

Nutrition, The Nervous System, and The Spine

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More

December 16, 2021

The Body’s Metabolism and Body Composition

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More

February 15, 2021

R-alpha-lipoic-acid and energetic metabolism

The prevalence and effects that obesity can cause on the human body and health are a big concern in the… Read More

January 5, 2021

What is Folate Metabolism?

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More

June 9, 2020