Should individuals increase their intake of black pepper to help with various health issues like fighting inflammation, strengthening the immune… Read More
Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery.… Read More
How can physicians create a positive experience for LGTBQ+ individuals seeking inclusive health care for muscle pain? Introduction Finding proper… Read More
Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a great deal… Read More
The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More
Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More
For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More
Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More
Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the shoulder's ball-and-socket joint/glenohumeral… Read More
Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity, work, school, and… Read More
The lumbosacral plexus is located on the posterolateral wall of the lesser pelvis, next to the lumbar spine. A plexus is… Read More
Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More
Introduction How do non-surgical treatments compare with traditional surgical treatments to improve mobility for individuals with hamstring injuries? The hamstrings… Read More
Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not… Read More
Introduction The musculoskeletal system comprises muscles, ligaments, and tissues surrounding the skeletal structure and vital organs. These components have various functions, including… Read More
Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the spine and vital organs that make… Read More
Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing what they mean and… Read More
A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but… Read More