medicine

Pelvic Pain: Could it be Osteitis Pubis Injury?

Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can… Read More

November 10, 2023

Acupuncture for Allergies: What It Is & How It Helps

For individuals suffering from allergies, could using acupuncture help relieve and manage symptoms? Acupuncture Can Help With Allergies Acupuncture is… Read More

November 9, 2023

What is Pelvic Floor Physical Therapy, and How Can it Help You?

For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023

Designing Effective Exercise Programs with the FITT Principle

For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress,… Read More

November 6, 2023

Discover the Benefits of Acupuncture: Treatment for Mind and Body

For individuals dealing with pain, inflammatory conditions, and stress issues, could adding acupuncture to a treatment plan help bring relief… Read More

November 1, 2023

The Different Types of Protein Bars & Their Nutritional Benefits

For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals? Protein… Read More

October 31, 2023

Exercise Rehab Program: What to Expect After Lumbar Surgery

Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical… Read More

October 30, 2023

Headache on Top of The Head: Dealing with Underlying Causes

Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or… Read More

October 27, 2023

Take Care of Your Burning Feet: What You Need to Know

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Massage for Osteoarthritis: Benefits and Techniques

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

Foods High in Resistant Starch for Better Health

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Onions: A Dietary Powerhouse for Optimal Health & Performance

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support… Read More

October 6, 2023

Diagnosing Small Fiber Neuropathy: What You Need to Know

Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments? Small… Read More

October 2, 2023

Avocado: Its Benefits For a Diverse Gut Microbiome

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Understanding the Effects of Ankylosing Spondylitis on Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

Regenerative Therapy for the Thyroid: A Promising Hope

As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023

The Science of Treating Hamstring Muscle Injuries

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Vitamin C Rich Tomatoes Brighten Skin and Fight Inflammation

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

Priming Your Mind and Body: Central Nervous System Activation

For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More

September 19, 2023