Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery help injured individuals… Read More
Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More
Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean… Read More
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More
Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More
Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More
How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it… Read More
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More