Lifestyle

Food Substitutions for Healthier Eating

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Hiring a Health Coach: A Guide to Wellness Goals

Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023

Mushroom Health Benefits: EP Chiropractic Scientists

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023

Working With A Nutritionist: Functional Chiropractic Scientist

Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More

September 22, 2022

Spondylitis Anti-Inflammation Diet

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More

March 22, 2022

Everyday Wear and Tear Stretches Chiropractic Recommended

Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More

July 9, 2021

Headache Trigger Points and Bio-Chiropractic Treatment

Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More

July 8, 2021

Reverse The Effects Of Sedentary Lifestyle Through Chiropractic

Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More

May 5, 2021

Supporting A Spouse, Partner With Chronic Pain

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More

April 29, 2021

Lifestyle Adjustments and Chiropractic Enhancements

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More

April 26, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Heart Health, The Spine, and The Chiropractic Connection

Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: Oxygen Fuel… Read More

January 6, 2021

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Health & Wellness: Bone Health

In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health… Read More

June 26, 2020

Health & Wellness: Detoxification

Health & Wellness Detoxification is essential in the human body. As we create energy, there are waste products produced. Properly… Read More

June 18, 2020

Nutrigenetics, Nutrigenomics, & Chiropractic Care

Genes are complicated and have many varying impacts on potential consequences and protein production. However, one concept that is not… Read More

June 1, 2020

Your Scientific Health Coach El Paso, TX.

In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More

November 5, 2019