ketogenic diet

Transform Your Health with a Beneficial Ketogenic Diet

Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results? Introduction… Read More

September 26, 2024

Ketosis and Microbiota: Healthy Symbiosis

  The link between microbiota and different factors such as exercise, genetics, disease, body composition, and nutritional intake is undeniable.… Read More

February 24, 2021

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More

February 27, 2020

What Is Metabolic Syndrome?

Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More

February 7, 2020

Ketogenic Diet and Intermittent Fasting

Why is it that the ketogenic diet and intermittent fasting always seem to fall within the same topic of conversation?… Read More

January 3, 2019

Essential Fats On The Ketogenic Diet

Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve… Read More

December 13, 2018

What Fats To Eat On The Ketogenic Diet

Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your dietary calories. However, the… Read More

December 12, 2018

What Are Exogenous Ketones?

Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are… Read More

December 11, 2018

Ketogenic Diet in Cancer Treatment

Cancer is the second leading cause of death in the United States. Research studies have estimated that approximately 595,690 Americans… Read More

December 7, 2018

Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and Therapeutics

Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in… Read More

December 7, 2018

The Ketogenic Diet vs the Modified Ketogenic Diet

The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic… Read More

November 30, 2018

Analyzing the Ketogenic Diet

Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals have been utilizing… Read More

August 6, 2018

Ketogenic Diets and Athletic Physical Performance | El Paso

Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More

August 25, 2017

Keto Diet: Ketones vs Glucose for Brain Function | Nutrition

Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy. Ketosis… Read More

August 25, 2017

10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More

August 24, 2017

Ketogenic Diet: Preventive for Insulin Resistance and Cancer?

Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a… Read More

August 23, 2017

Is the Keto Diet Effective For Weight Loss? | Advanced Nutrition

You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan, which is often… Read More

August 22, 2017