intermittent fasting

2020’s Topics: Intermittent Fasting.

The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when… Read More

December 29, 2020

Understanding Intermittent Fasting

The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased inflammation and improving blood… Read More

November 6, 2019

Ketogenic Diet and Intermittent Fasting

Why is it that the ketogenic diet and intermittent fasting always seem to fall within the same topic of conversation?… Read More

January 3, 2019

Evidence Of Benefits From A Ketogenic Diet | Advanced Nutrition

Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional research have disregarded this… Read More

August 22, 2017

The Common Benefits Of A Ketogenic Diet | Nutrition Specialist

The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may… Read More

August 21, 2017

What Is A Ketogenic Diet? | El Paso Chiropractor

A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some… Read More

August 21, 2017

Intermittent Fasting, Cortisol & Blood Sugar | Chiropractor

There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul Jaminet mentions… Read More

August 18, 2017

Purpose Of Intermittent Fasting, According To Science | El Paso

Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle development… Read More

August 17, 2017

The Science Behind Intermittent Fasting | Nutrition Specialist

Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science. Benefits… Read More

August 17, 2017

Intermittent Fasting and Quality of Life | Scientific Specialist

Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third… Read More

August 16, 2017

Intermittent Fasting: When and What to Eat | El Paso Specialist

For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for… Read More

August 16, 2017

Exercise with Intermittent Fasting | Human Science Specialist

Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and… Read More

August 15, 2017

Different Intermittent Fasting Methods | Nutrition Chiropractor

Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent fasting… Read More

August 15, 2017

The Function Of Intermittent Fasting | Nutrition Specialist

Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced throughout all history.… Read More

August 14, 2017

What is Intermittent Fasting? | Human Science Specialist

Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using it to… Read More

August 14, 2017

Working Out On an Empty Stomach: Does It Burn Off the Most Fat?

El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More

April 26, 2017

Scheduling Meals Can Improve Heart Health

People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More

April 10, 2017

Risk Factors & Complications Associated with Diabetes

A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent… Read More

March 28, 2017

Obesity & Pre-Diabetes Can Still Cause Neuropathy

Peripheral neuropathy may be more common in patients with pre-diabetes than previously thought, and early interventions may be warranted in… Read More

March 21, 2017