Fitness

Alternative Treatments for Neck Pain El Paso

A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga.… Read More

April 23, 2020

Activity Health and Fitness Benefits El Paso, Texas

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Weight Loss Can Reduce Back Pain El Paso, Texas

Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More

February 25, 2020

Back Pain and Back Extension Stretching El Paso, Texas

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More

February 21, 2020

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 14, 2020

Staying Active and Healthy At Any Age El Paso, Texas

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are discovering… Read More

February 4, 2020

Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More

November 7, 2019

Your Scientific Health Coach El Paso, TX.

In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More

November 5, 2019

3 Tips For Living More Healthy El Paso, Texas

Your health is easily one of the most important things in your life. When your health is good, you feel… Read More

August 2, 2019

Why Runners Need Chiropractic Rehab

If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast… Read More

June 26, 2019

Walking Daily Should Be Part Of Your Routine El Paso, TX.

Whether you are walking around the house, to the store, the mailbox, taking a walk is one of the most… Read More

June 12, 2019

Personal Spine Treatment In El Paso, Texas (2019)

Ms. April Hermosillo keeps fit by following good lifestyle habits. She participates in a variety of physical activities to achieve… Read More

May 21, 2019

Improve Health El Paso, TX. With Hiking And Chiropractic

It's always a great time to get outside, get active and take a hike. Hiking allows us to reap fantastic… Read More

May 10, 2019

Exercise for Methylation Support

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More

April 17, 2019

The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.

You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More

February 28, 2019

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018

What To Know About High-Intensity Interval Training | El Paso, TX.

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More

November 15, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Crossfit Workouts and Chiropractic Care

Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been involved in other… Read More

July 10, 2018