Are you the type of person who drinks a cup of coffee with breakfast every morning? Or perhaps you need… Read More
Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals have been utilizing… Read More
Antioxidants are scientifically referred to as compounds which restrict the oxidation process in the human body, that if left unchecked,… Read More
Curcumin is the main active ingredient found in turmeric, a bright yellow aromatic powder obtained from the rhizome of a… Read More
Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of… Read More
Organic Diet: It seems our moms were right; we are what we eat. Unfortunately in today's marketplace, there are many… Read More
Healthy Diet: It's hard to turn on the television or cruise the internet without being bombarded with headlines about "Americans… Read More
Prostate Cancer: Abstract Prostate cancer (PCa) remains a leading cause of mortality in US men and the prevalence continues to… Read More
Gluten Free: During a visit to my orthopedist I made a confession: “I stopped eating gluten and—this might sound a… Read More
Nutrition Abstract: A number of factors contribute to success in sport, and diet is a key component. An athlete’s dietary requirements… Read More
You've perhaps heard of functional medicine, the medical care strategy that requires a "systems" perspective of health by focusing on… Read More
Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with patients in a clinical setting. How Clinicians Can… Read More
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional research have disregarded this… Read More
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may… Read More
A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some… Read More
There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul Jaminet mentions… Read More
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle development… Read More
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science. Benefits… Read More
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third… Read More