Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More
People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular basis.… Read More
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More
Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More
Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport… Read More
As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing healthcare… Read More
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our… Read More
Genetic testing has come a long way and we are now able to use it in our clinic. We have… Read More
The way our bodies respond to and break down food is being studied more and commonly linked to many chronic… Read More
In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health… Read More
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your… Read More
Health & Wellness Detoxification is essential in the human body. As we create energy, there are waste products produced. Properly… Read More
There are over one million osteoporosis-related fractures per year. In fact, with a hip fracture, the percentage of an individual’s… Read More
Lipid metabolism is extremely important as heart disease remains the number one killer in America. In fact, over 600,000 people… Read More
Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s… Read More