conditions

Back Cracking Techniques for a Healthier SpineBack Cracking Techniques for a Healthier Spine

Back Cracking Techniques for a Healthier Spine

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally… Read More

February 28, 2025
How Your Eating Habits Affect Your Sleep: Insights on InsomniaHow Your Eating Habits Affect Your Sleep: Insights on Insomnia

How Your Eating Habits Affect Your Sleep: Insights on Insomnia

Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine,… Read More

December 16, 2024
The Role of the Lumbosacral Joint L5-S1 in Spine HealthThe Role of the Lumbosacral Joint L5-S1 in Spine Health

The Role of the Lumbosacral Joint L5-S1 in Spine Health

For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the… Read More

November 1, 2024
The Role of Vastus Lateralis in Knee ExtensionThe Role of Vastus Lateralis in Knee Extension

The Role of Vastus Lateralis in Knee Extension

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024
What is a Rheumatologist and When Do You Need to See One?What is a Rheumatologist and When Do You Need to See One?

What is a Rheumatologist and When Do You Need to See One?

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024
Exploring Hinge Joints: Anatomy, Function, and MobilityExploring Hinge Joints: Anatomy, Function, and Mobility

Exploring Hinge Joints: Anatomy, Function, and Mobility

 Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for… Read More

April 30, 2024
Lumps in the Lower Back and Hips: Causes and SolutionsLumps in the Lower Back and Hips: Causes and Solutions

Lumps in the Lower Back and Hips: Causes and Solutions

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024
Exploring the Causes and Symptoms of Spinal Nerve Root IrritationExploring the Causes and Symptoms of Spinal Nerve Root Irritation

Exploring the Causes and Symptoms of Spinal Nerve Root Irritation

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain… Read More

April 23, 2024
Acupuncture for Ulcerative Colitis: A Promising Treatment ApproachAcupuncture for Ulcerative Colitis: A Promising Treatment Approach

Acupuncture for Ulcerative Colitis: A Promising Treatment Approach

For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues? Acupuncture For Ulcerative… Read More

March 4, 2024
The Science Behind Acupuncture for Eye HealthThe Science Behind Acupuncture for Eye Health

The Science Behind Acupuncture for Eye Health

For individuals experiencing eye problems, can acupuncture treatment help and benefit overall eye health? Acupuncture For Eye Health Acupuncture is… Read More

February 29, 2024
Learn About Spinal Synovial Cysts: Causes, Symptoms & MoreLearn About Spinal Synovial Cysts: Causes, Symptoms & More

Learn About Spinal Synovial Cysts: Causes, Symptoms & More

Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More

December 14, 2023
Take Care of Your Burning Feet: What You Need to KnowTake Care of Your Burning Feet: What You Need to Know

Take Care of Your Burning Feet: What You Need to Know

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023
Unlocking the Potential of Regenerative MedicineUnlocking the Potential of Regenerative Medicine

Unlocking the Potential of Regenerative Medicine

Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More

September 13, 2023
Starting Swimming Exercises For Back Health: Chiro ScienceStarting Swimming Exercises For Back Health: Chiro Science

Starting Swimming Exercises For Back Health: Chiro Science

Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More

June 21, 2023
When The Body Craves Salt: EP Functional Chiropractic ScientistsWhen The Body Craves Salt: EP Functional Chiropractic Scientists

When The Body Craves Salt: EP Functional Chiropractic Scientists

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Mushroom Health Benefits: EP Chiropractic Scientists

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023

Cold Fingers Causes: EP Chiropractic Scientists

In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one… Read More

January 27, 2023

Slouching Causes: EP’s Chiropractic Scientists

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More

January 23, 2023

Power Walking: Chiropractic Scientists and Functional Health

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More

December 20, 2022