Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood… Read More
Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are diagnosed with… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More
Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More