Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying triggers/causes that require different treatment approaches… Read More
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health… Read More
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
https://www.youtube.com/watch?v=O1Ed7gu9AxM Welcome to our podcast, in this edition we resume with our topic of melatonin featuring Dr. Alex Jimenez and… Read More
Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein… Read More