Health: The level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment.  Dr.Alex Jimenez D.C.,C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900Â
Explore the connection between the vagus nerve and overall body wellness. Understand its critical role in health. Introduction Ever ponder… Read More
Dynamic Posture for Real Life: An Evidence-Informed Guide for Better Movement The big idea: posture that moves with you Dynamic… Read More
Find out how chiropractic care for myofascial pain syndrome can support your journey to pain management and better health. Chiropractic… Read More
Learn how body strengthening combined with Pilates can help sculpt your body and provide essential strength training benefits. Pilates Power:… Read More
Chiropractic and Integrative Solutions for a Balanced Microbiome Understanding Gut Health and Its Importance Imagine your gut as a thriving… Read More
Revitalizing Health: Chiropractic and Integrative Care for Optimal Circulation Introduction Think of your body as a vibrant city where blood… Read More
Discover the role of bromelain in reducing inflammation and its potential benefits for managing pain and inflammation effectively. Bromelain’s Role… Read More
Spinal Wellness and Recovery: A Guide to Pain-Free Living Spinal health is the cornerstone of an active, pain-free life.… Read More
Discover the benefits of gut-liver connection chiropractic care for enhanced digestion and liver health in many individuals. The Science of… Read More
Understand the relationship between chiropractic care, intermittent fasting, and its positive impact on your body and mind. Intermittent Fasting and… Read More
Personal Injury, Trauma & Spine Rehab Specialists