Have you ever noticed that the human is the smallest newborn mammal? It turns out that we are born, and… Read More
There is a very tight interaction between women’s health, hormonal influence, pregnancy, and breastfeeding. Also, breastfeeding is a practice that… Read More
Stress, like inflammation, is a natural response. We need stress to function on a normal basis. Â So, when the question… Read More
A woman’s concerns about her endocrine health will be on her mind each month from age 12. Indeed, hormonal cycles… Read More
Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More
One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding… Read More
Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and… Read More
The science behind lifestyle changes. The number of research studies that link beneficial health effects and lifestyle changes is high,… Read More
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved… Read More
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides,… Read More
Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal permeability is the third element… Read More
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity,… Read More
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a balanced immune… Read More
We’ve talked about neuroinflammation and its causes and how the effects of neuroinflammation impact our brain and, therefore, our body.… Read More
What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons and microglia. Inflammation is an… Read More
As a patient, you will (and you must) see a doctor if you ever present a symptom associated with an… Read More
Gluten-associated diseases have been on the rise in recent years. There are several types of symptoms that patients notice when… Read More