https://www.youtube.com/watch?v=Tyyj9hF0ke4 Discover how our nutrition expert evaluates patients' health needs and crafts personalized plans for optimal wellness. Gain valuable insights… Read More
A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More
Introduction Many people experience neck and back pain due to various factors that affect their daily routine. These pain conditions are common and can… Read More
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but… Read More
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More
https://www.youtube.com/watch?v=W1ZScCJs5o8 Join us for an empowering podcast episode where we dive into the world of home exercises and muscle stretches… Read More
Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More
https://www.youtube.com/watch?v=F1gQ_8Rw7jo Join us in this insightful video as we explore the intersection of Spondylolysis and sports injuries. Discover how this… Read More
https://www.youtube.com/watch?v=8AkuBjYs4cU In this informative video, we delve into the world of atherosclerosis, a stealthy and potentially life-threatening condition. Join us… Read More
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More
Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating,… Read More
https://www.youtube.com/watch?v=D5D-jnspf2E Discover the powerful connection between food and inflammation in this eye-opening podcast episode. Join our knowledgeable team as they… Read More
https://www.youtube.com/watch?v=l7tXjiMzwoE Empowering Techniques for Pain Relief and Mobility Restoration with Specialized Care. Dive into the world of specialized care and… Read More
Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover… Read More
Introduction Back pain is widespread and can negatively impact an individual's work productivity. The severity and location of where the pain… Read More
Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and… Read More
Introduction The human body has various muscle groups, tendons, ligaments, and spinal structures that allow mobility, standing upright, and performing daily… Read More
General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More
Personal Injury, Trauma & Spine Rehab Specialists