Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More
Introduction Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods… Read More
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and… Read More
Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower… Read More
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse… Read More
Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper… Read More
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More
Introduction The feet allow movement to make the host do various actions when it comes to the body. Whether running,… Read More
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it… Read More
https://youtu.be/iqlQXbEYPsA?t=1816 Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis through various therapies that can help reduce the effects of… Read More
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More
https://youtu.be/iqlQXbEYPsA Introduction Dr. Jimenez, D.C., presents how to reverse dyslipidemia and atherosclerosis through various therapies that can help the body… Read More
Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The… Read More
https://youtu.be/iHosapRA4Ak Introduction Dr. Jimenez, D.C., presents how dyslipidemia can increase the chances of various issues associated with multiple risk factors… Read More
Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been identified. However, idiopathic scoliosis… Read More
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist to… Read More
https://youtu.be/B-jLj7bOrrc Introduction Dr. Alex Jimenez, D.C., presents how to look for signs of hormonal imbalances in men and how different… Read More
Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress is applied to… Read More