Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Some of the beneficial properties that thyme has to offer are amazing since it has been used for medicinal usages.… Read More
For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More
Since fiber is essential to the body than most people realized, it can help people obtain the minimum in their… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to… Read More
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More
With the gut system, it helps the body by providing food to be digested and can help transfer hormones from… Read More
Anterior cervical discectomy and fusion (ACDF)Â is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
Autoimmunity An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There are over 80… Read More
Beta-glucan is technically a non-starch polysaccharide, a prebiotic fiber that is formed by β-1,3 and 1,6 glycosidic bonds. With beta-glucan,… Read More
It is no secret that the gut has a significant impact on the rest of the body systems. The gut… Read More
Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even… Read More
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More
The Gut-Brain Axis in Health and Disease Curated by Dr. Alexander Jimenez The brain is one of the most powerful… Read More
Personal Injury, Trauma & Spine Rehab Specialists