The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing and tightening the abdominal muscles, which include the latissimus dorsi/lats,… Read More
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating is a process known as perspiration that releases salt-based… Read More
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot numbness is a relatively common problem for runners and can… Read More
https://www.youtube.com/watch?v=jH0ffLMnjUY Are you experiencing pain in your upper back or between your shoulder blades? It could be thoracic spine pain. In this video, we discuss what causes thoracic spine pain… Read More
https://www.youtube.com/watch?v=_FVtV3qbaIk In this video, we will learn about osteoporosis, a condition that causes bones to become weak and brittle, and how chiropractic care can help manage the symptoms. Whether you… Read More
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency. Nutrition and food habits affect all systems in the body.… Read More
A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery. This is where prehabilitation comes in. Prehabilitation is a personalized,… Read More
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream, and certain yogurts. It is also used in some shampoos… Read More
Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating symptoms with overlapping risk profiles that can make a person's… Read More
https://www.youtube.com/watch?v=0Lc9rgHDu7k In this video testimonial, a patient shares her experience with sciatica and how chiropractic care helped her find relief from the pain. She talks about the challenges she faced… Read More
The biceps curl is an exercise to build strength in the upper arm. Curls are a common exercise used in upper-body strength training. Specifically, the curl works the muscles in… Read More
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can lead to a series of unwanted symptoms that affect not… Read More