Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body parts, like a muscle or joint, the range of motion… Read More
Introduction The lower back plays a huge, important role in providing stability to the body and supporting the weight of the upper portion. It comprises the lumbar spine, which starts at… Read More
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus, gluteus medius, and gluteus minimus. The glute muscles help power… Read More
https://www.youtube.com/watch?v=R87Tc3MAjmE In this enlightening video, join us as we explore the world of chiropractic care in El Paso, TX, and uncover the key principles of maintaining a healthy body and… Read More
Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These nerve roots are interconnected with the body's muscles and organs,… Read More
For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills. It is important to remember basic athletic training concepts to… Read More
Introduction The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the central nervous system to provide mobility, stability, and function to the upper and lower extremities. However,… Read More
https://www.youtube.com/watch?v=ZKKSglO3GRk In this informative video, join us as we dive deep into the fascinating topic of thirst versus hunger. Led by a knowledgeable team, we unravel the mystery behind these… Read More
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A salad using the right ingredients can be a filling meal.… Read More
Introduction The central nervous system is responsible for sending neuron signals to all the organs and muscles in the body, allowing for mobility and proper functioning. These signals are constantly exchanged between… Read More