Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits? Dried Fruits Dried fruits, like cranberries, dates, raisins, and prunes, are great because… Read More
For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and achieve goals? Exercise Stability Ball An exercise ball, stability ball,… Read More
Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems help individuals find the right shoes to maintain back health… Read More
For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery? Glycogen When the body needs energy, it draws on its… Read More
For individuals who are dealing with back pain and problems, could knowing how to improve and maintain intervertebral disc health help alleviate symptoms? Intervertebral Disc Health The spinal column comprises… Read More
Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut Health Food poisoning can be life-threatening. Fortunately, most cases are… Read More
Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is an uncommon injury but can happen due to trauma or… Read More
Can incorporating acupressure provide effective relief and benefits for individuals looking to try natural treatments for common health ailments? Acupressure Acupressure is a type of complementary medicine that is rising… Read More
For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade is a bone that shifts position with upper body and… Read More
For individuals who lift weights, are there ways to protect the wrists and prevent injuries when lifting weights? Wrist Protection The wrists are complex joints. The wrists significantly contribute to… Read More
Certain neurological disorders can cause acute episodes of peripheral neuropathy, and for individuals diagnosed with chronic peripheral neuropathy, can physical therapy help improve the ability to move around safely along… Read More
For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and chiropractic help individuals find the right treatment plan? Surgery or Chiropractic Living with back… Read More
Personal Injury, Trauma & Spine Rehab Specialists