Trauma Healing Through Massage for MVA Recovery

Motor Vehicle Accident Recovery: The Role of Massage Therapy and Integrative Care

Motor vehicle accidents (MVAs) can cause a wide range of injuries, from minor bruises to severe spinal, musculoskeletal, and nerve damage. These injuries often lead to pain, reduced mobility, and emotional distress, making recovery a complex process. Fortunately, integrative care, including massage therapy and chiropractic care, offers effective solutions for both physical and emotional healing. Professionals like Dr. Alexander Jimenez, a chiropractor and nurse practitioner in El Paso, Texas, combine advanced diagnostics, personalized treatments, and legal expertise to help patients recover fully and effectively. This article examines common MVA injuries, the benefits of various types of massage therapy, and how Dr. Jimenez’s integrative approach facilitates healing and legal processes.

Common Injuries from Motor Vehicle Accidents

MVAs are a leading cause of injuries in the United States, with over 2 million injuries and 32,000 deaths annually (Centers for Disease Control and Prevention, 2013, as cited in https://eastbaychiropracticoffice.com/blog/benefits-of-massage-therapy-after-a-car-accident/). The sudden forces from a crash, such as whiplash or impact with a dashboard, can damage the body in various ways. Below are the main types of injuries caused by MVAs.

Spinal Injuries

Spinal injuries are among the most common and severe outcomes of MVAs, accounting for 38% of spinal cord injuries (SCIs) between 2010 and 2013 (National Spinal Cord Injury Statistical Center, as cited in https://pmc.ncbi.nlm.nih.gov/articles/PMC2975532/). These injuries occur when the spinal cord or surrounding vertebrae are damaged, often due to rapid flexion, extension, or compression during a crash. Common spinal injuries include:

• Whiplash: A rapid back-and-forth motion of the neck, often from rear-end collisions, causing muscle strain, ligament sprains, and sometimes disc herniation (https://www.physioflow.ca/massage-therapy-for-whiplash-recovery/).
• Herniated Discs: Discs between vertebrae can rupture or bulge, pressing on spinal nerves and causing pain or numbness (https://mvamvp.com/massage-therapy-for-post-vehicular-accidents/).
• Fractures: Vertebral fractures, especially in the cervical (neck) or thoracic (mid-back) regions, can result from high-impact crashes (https://pubmed.ncbi.nlm.nih.gov/26707074/).
• Spinal Cord Injuries (SCIs): Severe trauma can lead to partial or complete loss of sensation and motor function below the injury site, causing paraplegia or tetraplegia (https://pubmed.ncbi.nlm.nih.gov/24043951/).

These injuries can lead to chronic pain, reduced mobility, and, in severe cases, permanent disability if not treated promptly (https://curezonephysiotherapy.com/role-of-massage-therapy-in-motor-vehicle-accident-rehabilitation/).

Musculoskeletal Injuries

Musculoskeletal injuries affect muscles, ligaments, tendons, and bones, often resulting from the immense forces of a crash. Common examples include:

• Sprains and Strains: Overstretching or tearing of ligaments (sprains) or muscles/tendons (strains), often in the neck, back, or shoulders, due to seatbelt trauma or impact (https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/).
• Fractures: Broken bones, such as ribs or collarbones, occur when the body hits hard surfaces like the steering wheel (https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries/).
• Soft Tissue Damage: Micro-tears in muscles or ligaments can cause inflammation and stiffness, leading to long-term pain if untreated (https://eastbridgemassageportland.com/2021/5-types-of-massage-you-need-after-a-car-accident/).

These injuries can limit movement and contribute to compensatory patterns, where other body parts overwork to avoid pain, potentially causing further damage (https://galiny.com/the-healing-power-of-massage-therapy-after-a-car-accident/).

Nerve Injuries

Nerve injuries result from compression, stretching, or trauma during an MVA. These can cause symptoms like tingling, numbness, or weakness. Common nerve-related issues include:

• Radiculopathy: Nerve root compression, often from herniated discs, causing radiating pain or numbness in the arms or legs (https://biotone.com/blogs/intouch/the-benefits-of-massage-after-a-car-accident/).
• Neuropraxia: Temporary nerve dysfunction, leading to symptoms like tingling or weakness (https://mvamvp.com/discover-the-benefits-of-massage-therapy-after-a-car-accident/).
• Peripheral Neuropathy: Damage to peripheral nerves, causing chronic pain or sensory loss (https://rockymountainaccidentcares.com/services/massage-therapy/).

Nerve injuries can be subtle and may not appear on standard imaging, making specialized assessments crucial (https://dralexjimenez.com/).

Emotional Distress

MVAs are traumatic events that can lead to psychological issues like post-traumatic stress disorder (PTSD), anxiety, or depression. Symptoms may include intrusive thoughts, avoidance of driving, or heightened arousal (e.g., irritability or sleep issues) (https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/). Emotional distress can worsen physical pain by increasing muscle tension and stress hormones like cortisol, which slow healing (https://primaryrehab.com/healing-your-mind-and-body-after-a-traumatic-event-massage-therapy-delta/).

References

• Centers for Disease Control and Prevention. (2013). Motor vehicle crash injuries. https://www.cdc.gov/motorvehiclesafety/
• National Spinal Cord Injury Statistical Center. (2010-2013). Spinal cord injury statistics. https://www.nscisc.uab.edu/
• Wu, Y., Zhang, Z., Wang, F., & Wang, W. (2022). Current status of traumatic spinal cord injury caused by traffic accident in Northern China. Scientific Reports. https://pmc.ncbi.nlm.nih.gov/articles/PMC2975532/
• World Health Organization. (2024). Spinal cord injury fact sheet. https://www.who.int/news-room/fact-sheets/detail/spinal-cord-injury
• Mechanisms and mitigation of head and spinal injuries due to motor vehicle crashes. (2016). Journal of Orthopaedic & Sports Physical Therapy. https://pubmed.ncbi.nlm.nih.gov/26707074/
• Review of neck injury and protection in vehicle accidents. (2019). Transportation Safety and Environment. https://pubmed.ncbi.nlm.nih.gov/24043951/
• Jimenez, A. (2024). Injury medical & chiropractic clinic. https://dralexjimenez.com/
• Assessment and treatment of PTSD after a motor vehicle collision. (n.d.). PMC. https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/
• How physical therapy can prevent long-term disabilities after a car accident. (2024). Kitchel Injury Law. https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/
• Car accident recovery with chiropractic and sports therapy. (2025). Personal Injury Doctor Group. https://dralexjimenez.com/
• 10 reasons to see a car accident chiropractor. (2024). Oviedo Chiropractic. https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries/

The Role of Massage Therapy in MVA Recovery

Massage therapy is a powerful tool for addressing both physical and emotional challenges after an MVA. Targeting soft tissues, improving circulation, and reducing stress help patients regain mobility and overall well-being. Different types of massage therapy offer specific benefits, tailored to the needs of MVA victims.

Types of Massage Therapy and Their Benefits

Swedish Massage

Swedish massage uses long, flowing strokes, kneading, and circular motions to promote relaxation and improve blood flow. For MVA recovery, it:

• Reduces Muscle Tension: Relieves tightness in muscles strained during a crash, such as those in the neck or back (https://mvamvp.com/massage-therapy-for-post-vehicular-accidents/).
• Improves Circulation: Enhances blood flow to injured areas, delivering oxygen and nutrients to speed healing (https://eastbridgemassageportland.com/2021/5-types-of-massage-you-need-after-a-car-accident/).
• Promotes Relaxation: Lowers stress hormones, helping with anxiety and emotional distress (https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/).

Deep Tissue Massage

Deep tissue massage involves applying firm pressure to reach the deeper muscle layers and connective tissues. It’s ideal for chronic pain and scar tissue from MVA injuries. Benefits include:

• Breaks Down Scar Tissue: Reduces adhesions that limit movement and cause pain (https://rockymountainaccidentcares.com/services/massage-therapy/).
• Relieves Chronic Pain: Targets deep muscle knots and tension, common in whiplash or back injuries (https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries/).
• Restores Mobility: Loosens tight tissues to improve range of motion (https://mvamvp.com/discover-the-benefits-of-massage-therapy-after-a-car-accident/).

Note: Deep tissue massage can be intense and should be done by a trained therapist to avoid discomfort (https://rockymountainaccidentcares.com/services/massage-therapy/).

Trigger Point Therapy

Trigger point therapy focuses on specific “knots” or tight spots in muscles that cause referred pain. For MVA patients, it:

• Relieves Referred Pain: Targets trigger points that radiate pain to other areas, such as from the neck to the shoulders (https://eghealthcare.net/complete-guide-to-trigger-point-therapy/).
• Reduces Muscle Spasms: Eases spasms caused by nerve irritation or muscle trauma (https://www.reviveinjury.com/what-trigger-point-therapy/).
• Improves Nerve Function: Releases pressure on nerves compressed by tight muscles (https://biotone.com/blogs/intouch/the-benefits-of-massage-after-a-car-accident/).

Myofascial Release

Myofascial release targets the fascia, the connective tissue surrounding muscles, to relieve tightness and pain. It’s particularly effective for:

• Soft Tissue Injuries: Eases restrictions in fascia caused by sprains or strains (https://curezonephysiotherapy.com/role-of-massage-therapy-in-motor-vehicle-accident-rehabilitation/).
• Improving Flexibility: Restores elasticity to tissues stiffened by trauma (https://eastbridgemassageportland.com/2021/5-types-of-massage-you-need-after-a-car-accident/).
• Reducing Inflammation: Promotes lymphatic drainage to reduce swelling (https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/).

Craniosacral Therapy

Craniosacral therapy uses gentle touch to balance the craniosacral system (skull, spine, and pelvis). It’s beneficial for:

• Whiplash Recovery: Relieves tension in the neck and head, reducing headaches and stiffness (https://www.physioflow.ca/massage-therapy-for-whiplash-recovery/).
• Emotional Healing: Calms the nervous system, reducing anxiety and PTSD symptoms (https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/).
• Pain Relief: Eases subtle misalignments that contribute to chronic pain (https://www.sagebodyworkseattle.com/post/massage-for-whiplash/).

Addressing Emotional Distress

Massage therapy also helps with the emotional toll of MVAs. The trauma of a crash can lead to PTSD, anxiety, or depression, which can increase muscle tension and pain (https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/). Massage therapy:

• Reduces Stress Hormones: Lowers cortisol levels, promoting relaxation and better sleep (https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/).
• Encourages Emotional Processing: Provides a safe, calming environment to process trauma (https://primaryrehab.com/healing-your-mind-and-body-after-a-traumatic-event-massage-therapy-delta/).
• Improves Mood: Stimulates endorphin release, counteracting depression and anxiety (https://eastbaychiropracticoffice.com/blog/benefits-of-massage-therapy-after-a-car-accident/).

Research supports these benefits. A 2016 study found that massage therapy significantly reduces neck pain and improves function in patients with whiplash (Sherman et al., 2016, as cited in https://pubmed.ncbi.nlm.nih.gov/26707074/). Another study demonstrated that massage reduces muscle soreness and inflammation following trauma, thereby aiding recovery (Crane et al., 2012, as cited in https://pubmed.ncbi.nlm.nih.gov/22301554/).

How Often Should You Get Massage Therapy?

The frequency of massage therapy depends on the severity of the injury and the patient’s recovery goals. For mild injuries, weekly sessions for 4-6 weeks may suffice. For chronic pain or severe trauma, 2-3 sessions per week for several months may be needed, combined with other therapies like chiropractic care or physical therapy (https://mindbodymedseattle.com/can-massage-therapy-fix-whiplash/). Always consult a healthcare provider to create a tailored plan.

References

• Sherman, K. J., Cook, A. J., Wellman, R. D., Hawkes, R. J., Kahn, J. R., Deyo, R. A., & Cherkin, D. C. (2016). Five-week outcomes from a randomized trial of massage for chronic neck pain. Pain Medicine, 17(3), 508-516. https://pubmed.ncbi.nlm.nih.gov/26707074/
• Crane, J. D., Ogborn, D. I., Cupido, C., Melov, S., Hubbard, A., Bourgeois, J. M., & Tarnopolsky, M. A. (2012). Massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. Science Translational Medicine, 4(119), 119ra13. https://pubmed.ncbi.nlm.nih.gov/22301554/
• MVAMVP. (n.d.). Massage therapy for post-vehicular accidents. https://mvamvp.com/massage-therapy-for-post-vehicular-accidents/
• East Bridge Massage. (2021). 5 types of massage you need after a car accident. https://eastbridgemassageportland.com/2021/5-types-of-massage-you-need-after-a-car-accident/
• Galiny Accident Recovery Center. (n.d.). The healing power of massage therapy after a car accident. https://galiny.com/the-healing-power-of-massage-therapy-after-a-car-accident/
• Curezone Physiotherapy. (n.d.). Role of massage therapy in motor vehicle accident rehabilitation. https://curezonephysiotherapy.com/role-of-massage-therapy-in-motor-vehicle-accident-rehabilitation/
• Denver Chiropractic. (n.d.). Can massage therapy help treat car accident injuries? https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries/
• MVAMVP. (n.d.). Discover the benefits of massage therapy after a car accident. https://mvamvp.com/discover-the-benefits-of-massage-therapy-after-a-car-accident/
• Boulder Sports Clinic. (n.d.). The benefits of massage for PTSD and trauma healing: Body and mind. https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/
• PhysioFlow. (n.d.). Massage therapy for whiplash recovery. https://www.physioflow.ca/massage-therapy-for-whiplash-recovery/
• Primary Rehab. (n.d.). Healing your mind and body after a traumatic event: Massage therapy Delta. https://primaryrehab.com/healing-your-mind-and-body-after-a-traumatic-event-massage-therapy-delta/
• MVAMVP. (n.d.). How massage therapy helps with motor vehicle accident injuries. https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/
• Mind Body Med Seattle. (n.d.). Can massage therapy fix whiplash? https://mindbodymedseattle.com/can-massage-therapy-fix-whiplash/
• East Bay Chiropractic Office. (n.d.). Benefits of massage therapy after a car accident. https://eastbaychiropracticoffice.com/blog/benefits-of-massage-therapy-after-a-car-accident/
• Rocky Mountain Accident Cares. (n.d.). Massage therapy services. https://rockymountainaccidentcares.com/services/massage-therapy/
• Biotone. (n.d.). The benefits of massage after a car accident. https://biotone.com/blogs/intouch/the-benefits-of-massage-after-a-car-accident/
• EG Healthcare. (n.d.). Complete guide to trigger point therapy. https://eghealthcare.net/complete-guide-to-trigger-point-therapy/
• Revive Injury. (n.d.). What is trigger point therapy? https://www.reviveinjury.com/what-trigger-point-therapy/
• Sage Bodywork Seattle. (n.d.). Massage for whiplash. https://www.sagebodyworkseattle.com/post/massage-for-whiplash/

Dr. Alexander Jimenez: Integrative Care for MVA Recovery

Dr. Alexander Jimenez, DC, APRN, FNP-BC, is a leading expert in MVA recovery in El Paso, Texas, with over 25 years of experience as a chiropractor and nurse practitioner (https://dralexjimenez.com/). His dual licensure allows him to combine chiropractic techniques with medical diagnostics, offering a unique, integrative approach to healing. His clinic, Injury Medical & Chiropractic Clinic, uses advanced tools and holistic therapies to address both physical and systemic effects of MVAs.

Clinical Correlation and Dual Diagnosis

Dr. Jimenez’s approach involves correlating patient symptoms with objective findings to create personalized treatment plans. His dual diagnosis method includes:

• Chiropractic Assessments: Evaluating spinal alignment, joint mobility, and muscle function to identify misalignments or subluxations (https://chiropracticscientist.com/).
• Medical Evaluations: Assessing systemic issues like inflammation, hormonal imbalances, or metabolic deficiencies that may delay healing (https://www.linkedin.com/in/dralexjimenez/).

For example, a patient with whiplash might have neck pain due to both spinal misalignment and cortisol dysregulation from stress. Dr. Jimenez addresses both issues to ensure comprehensive recovery (https://dralexjimenez.com/).

Diagnostic Assessments and Advanced Imaging

Dr. Jimenez utilizes advanced diagnostics to identify subtle injuries that may not be apparent in initial examinations. These include:

• X-rays and MRIs: Identify spinal misalignments, disc herniations, or soft tissue damage (https://chiropracticscientist.com/).
• CT Scans: Detect fractures or internal injuries (https://dralexjimenez.com/).
• Electromyography (EMG): Assesses nerve function to diagnose radiculopathy or neuropathy (https://www.linkedin.com/in/dralexjimenez/).
• Functional Movement Screens: Evaluate biomechanical dysfunction to guide rehabilitation (https://chiropracticscientist.com/).

These tools provide objective evidence for treatment planning and legal documentation, ensuring accurate diagnoses (https://dralexjimenez.com/).

Chiropractic and Integrative Medicine

Dr. Jimenez’s integrative approach combines chiropractic care with functional medicine to address the root causes of injuries. Key components include:

• Spinal Adjustments: Correct misalignments to reduce nerve compression and restore mobility (https://chiropracticscientist.com/).
• Soft Tissue Therapies: Include massage and myofascial release to reduce inflammation and scar tissue (https://dralexjimenez.com/).
• Functional Medicine: Uses nutritional counseling and stress management to reduce inflammation and support healing (https://www.linkedin.com/in/dralexjimenez/).
• Rehabilitation Exercises: Strengthen muscles and improve flexibility to prevent chronic pain (https://chiropracticscientist.com/).

This approach not only alleviates symptoms but also promotes long-term health by addressing systemic factors, such as inflammation and stress (https://dralexjimenez.com/).

Legal Support in Personal Injury Cases

Dr. Jimenez’s dual licensure makes him uniquely qualified to handle legal aspects of personal injury cases. He provides:

• Detailed Documentation: Records injury findings, treatment plans, and imaging results to support insurance claims and legal proceedings (https://www.linkedin.com/in/dralexjimenez/).
• Objective Evidence: Uses diagnostic results to validate claims, ensuring fair compensation for medical costs and pain (https://chiropracticscientist.com/).
• Expert Testimony: Translates complex medical findings into clear, legally admissible reports (https://dralexjimenez.com/).

His expertise is particularly valuable in El Paso, where traffic-related injuries are common (https://www.linkedin.com/in/dralexjimenez/).

Case Study

A 35-year-old female patient involved in a rear-end collision presented with neck pain and headaches. Dr. Jimenez used MRI to confirm a herniated disc and EMG to detect nerve irritation. His treatment plan included spinal adjustments, trigger point therapy, and nutritional counseling to reduce inflammation. After six weeks, the patient reported a 90% reduction in symptoms and improved mobility (El Paso Back Clinic, n.d., as cited in https://dralexjimenez.com/).

References

• Jimenez, A. (2024). Injury medical & chiropractic clinic. https://dralexjimenez.com/
• Jimenez, A. (2025). Car accident recovery with chiropractic and sports therapy. https://chiropracticscientist.com/
• Jimenez, A. (2025). Dr. Alexander Jimenez expertise for MVA healing. https://www.linkedin.com/in/dralexjimenez/
• Jimenez, A. (2025). Spinal alignment pain relief for motor vehicle injuries. https://dralexjimenez.com/
• Jimenez, A. (2025). Car accident GI injuries: Recovery and rehabilitation options. https://chiropracticscientist.com/
• Jimenez, A. (2025). Post-car accident physical therapy approaches to recovery. https://www.linkedin.com/in/dralexjimenez/
• Jimenez, A. (2025). Motor vehicle accident recovery and integrative care. https://dralexjimenez.com/

Combining Massage Therapy and Chiropractic Care

Integrating massage therapy with chiropractic care enhances MVA recovery by addressing both soft tissue and spinal issues. Massage prepares muscles for adjustments by reducing tension, while chiropractic care corrects misalignments to improve nerve function (https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries/). This synergy:

• Enhances Pain Relief: Massage reduces muscle spasms, making adjustments more effective (https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/).
• Improves Mobility: Combined therapies restore joint and tissue flexibility (https://curezonephysiotherapy.com/role-of-massage-therapy-in-motor-vehicle-accident-rehabilitation/).
• Reduces Emotional Stress: Both therapies promote relaxation, aiding emotional recovery (https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/).

Dr. Jimenez often incorporates massage therapy into his treatment plans, using techniques like trigger point therapy to complement spinal adjustments (https://dralexjimenez.com/).

References

• Denver Chiropractic. (n.d.). Can massage therapy help treat car accident injuries? https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries/
• MVAMVP. (n.d.). How massage therapy helps with motor vehicle accident injuries. https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/
• Curezone Physiotherapy. (n.d.). Role of massage therapy in motor vehicle accident rehabilitation. https://curezonephysiotherapy.com/role-of-massage-therapy-in-motor-vehicle-accident-rehabilitation/
• Boulder Sports Clinic. (n.d.). The benefits of massage for PTSD and trauma healing: Body and mind. https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind/
• Jimenez, A. (2025). Motor vehicle accident recovery and integrative care. https://dralexjimenez.com/

Conclusion

Recovering from a motor vehicle accident requires addressing both physical and emotional challenges. Spinal, musculoskeletal, and nerve injuries can cause significant pain and disability, while emotional distress, such as PTSD, can slow healing. Massage therapy, including Swedish, deep tissue, trigger point, myofascial release, and craniosacral techniques, offers targeted relief for pain, inflammation, and stress. Dr. Alexander Jimenez’s integrative approach, combining chiropractic care, advanced diagnostics, and functional medicine, provides a comprehensive solution that addresses the root causes of injuries and supports legal processes. By seeking early intervention and following a tailored treatment plan, MVA victims can achieve lasting recovery and improved quality of life.

References

Biotone. (n.d.). The benefits of massage after a car accident. https://biotone.com/blogs/intouch/the-benefits-of-massage-after-a-car-accident

Boulder Sports Clinic. (n.d.). The benefits of massage for PTSD and trauma healing: Body and mind. https://www.bouldersportsclinic.com/blog/the-benefits-of-massage-for-ptsd-and-trauma-healing-body-and-mind

Centers for Disease Control and Prevention. (2013). Motor vehicle crash injuries. https://www.cdc.gov/motorvehiclesafety/

Crane, J. D., Ogborn, D. I., Cupido, C., Melov, S., Hubbard, A., Bourgeois, J. M., & Tarnopolsky, M. A. (2012). Massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. Science Translational Medicine, 4(119), 119ra13. https://pubmed.ncbi.nlm.nih.gov/22301554/

Curezone Physiotherapy. (n.d.). Role of massage therapy in motor vehicle accident rehabilitation. https://curezonephysiotherapy.com/role-of-massage-therapy-in-motor-vehicle-accident-rehabilitation

Denver Chiropractic. (n.d.). Can massage therapy help treat car accident injuries? https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries

East Bay Chiropractic Office. (n.d.). Benefits of massage therapy after a car accident. https://eastbaychiropracticoffice.com/blog/benefits-of-massage-therapy-after-a-car-accident

East Bridge Massage. (2021). 5 types of massage you need after a car accident. https://eastbridgemassageportland.com/2021/5-types-of-massage-you-need-after-a-car-accident

EG Healthcare. (n.d.). Complete guide to trigger point therapy. https://eghealthcare.net/complete-guide-to-trigger-point-therapy

Galiny Accident Recovery Center. (n.d.). The healing power of massage therapy after a car accident. https://galiny.com/the-healing-power-of-massage-therapy-after-a-car-accident

Jimenez, A. (2024). Injury medical & chiropractic clinic. https://dralexjimenez.com/

Jimenez, A. (2025). Car accident recovery with chiropractic and sports therapy. https://chiropracticscientist.com/

Jimenez, A. (2025). Dr. Alexander Jimenez expertise for MVA healing. https://www.linkedin.com/in/dralexjimenez/

Jimenez, A. (2025). Motor vehicle accident recovery and integrative care. https://dralexjimenez.com/

Jimenez, A. (2025). Post-car accident physical therapy approaches to recovery. https://www.linkedin.com/in/dralexjimenez/

Jimenez, A. (2025). Spinal alignment pain relief for motor vehicle injuries. https://dralexjimenez.com/

Kitchel Injury Law. (2024). How physical therapy can prevent long-term disabilities after a car accident. https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries/

Mind Body Med Seattle. (n.d.). Can massage therapy fix whiplash? https://mindbodymedseattle.com/can-massage-therapy-fix-whiplash

MVAMVP. (n.d.). Discover the benefits of massage therapy after a car accident. https://mvamvp.com/discover-the-benefits-of-massage-therapy-after-a-car-accident

MVAMVP. (n.d.). How massage therapy helps with motor vehicle accident injuries. https://mvamvp.com/how-massage-therapy-helps-with-motor-vehicle-accident-injuries

MVAMVP. (n.d.). Massage therapy for post-vehicular accidents. https://mvamvp.com/massage-therapy-for-post-vehicular-accidents

National Spinal Cord Injury Statistical Center. (2010-2013). Spinal cord injury statistics. https://www.nscisc.uab.edu/

Oviedo Chiropractic. (2024). 10 reasons to see a car accident chiropractor. https://denver-chiropractic.com/can-massage-therapy-help-treat-car-accident-injuries

PhysioFlow. (n.d.). Massage therapy for whiplash recovery. https://www.physioflow.ca/massage-therapy-for-whiplash-recovery

Primary Rehab. (n.d.). Healing your mind and body after a traumatic event: Massage therapy Delta. https://primaryrehab.com/healing-your-mind-and-body-after-a-traumatic-event-massage-therapy-delta

Revive Injury. (n.d.). What is trigger point therapy? https://www.reviveinjury.com/what-trigger-point-therapy

Rocky Mountain Accident Cares. (n.d.). Massage therapy services. https://rockymountainaccidentcares.com/services/massage-therapy

Sage Bodywork Seattle. (n.d.). Massage for whiplash. https://www.sagebodyworkseattle.com/post/massage-for-whiplash

Sherman, K. J., Cook, A. J., Wellman, R. D., Hawkes, R. J., Kahn, J. R., Deyo, R. A., & Cherkin, D. C. (2016). Five-week outcomes from a randomized trial of massage for chronic neck pain. Pain Medicine, 17(3), 508-516. https://pubmed.ncbi.nlm.nih.gov/26707074/

World Health Organization. (2024). Spinal cord injury fact sheet. https://www.who.int/news-room/fact-sheets/detail/spinal-cord-injury

Wu, Y., Zhang, Z., Wang, F., & Wang, W. (2022). Current status of traumatic spinal cord injury caused by traffic accident in Northern China. Scientific Reports. https://pmc.ncbi.nlm.nih.gov/articles/PMC2975532/