yoga

Boost Brain Function with Yoga: Reduce Stress and Enhance Mental Clarity

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More

November 11, 2024

Unlock the Power of Hatha Yoga for Stress Relief

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024

The Science Behind Hot Yoga: Debunking Detox Myths

Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga… Read More

May 30, 2024

Yoga Poses for Neck Pain Relief: Strengthen and Stretch

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

Yoga and Chiropractic Science

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More

September 13, 2022

The Beneficial Properties Of Yoga For The Body

Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More

August 4, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Kinesthesia: Body Sense Positioning

Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More

November 4, 2021

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More

September 11, 2020

The Connection Between Stress and Autoimmunity

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically… Read More

May 12, 2020

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018

Yoga Increases Effectiveness Of Chiropractic Treatment | El Paso, TX

Yoga  increases the effectiveness of chiropractic treatment hasn't taken the world by storm, but it has gained steadily in popularity in… Read More

February 27, 2018

Yoga Standing Poses

 By Kyran Doyle In Yoga Yoga is a great way to improve flexibility and strength in your body. In this article we will… Read More

October 19, 2017

Yoga and Meditation Can Help Beat Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More

April 28, 2017

Yoga For You & Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some… Read More

April 19, 2017

Yoga May Ease Tough Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More

March 29, 2017