Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired… Read More
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More
Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion.… Read More
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle… Read More
Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the… Read More
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic.… Read More
Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and… Read More
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and… Read More
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae.… Read More
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't pinpoint… Read More
Introduction The hips and the thighs have an established relationship where mobility and stability play a part in the body's lower extremities.… Read More
The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body healthy and balanced. Sugar consumption… Read More
Introduction When many individuals begin to work out or start training for an event, they incorporate various muscles to give… Read More
Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over time, it can progress… Read More
Introduction The lower body extremities help provide stability to the various body parts, including the hips, thighs, pelvis, legs, knees, and feet.… Read More
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized organs located beneath the… Read More