On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture. It’s… Read More
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder,… Read More
Oh, My Aching Back! Back Sprains and Strains and How to Treat Them About 80% of us experience back pain… Read More
The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show that curcumin,… Read More
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of… Read More
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medicines and practices which are available… Read More
Pilates for Pain Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of "helpful… Read More
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More
Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in… Read More
Improving spinal bone healing in at risk patients Bone growth stimulation (BGS) is a therapy your surgeon may prescribe following… Read More
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More
Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and stiffness. Other benefits include… Read More
Physical therapists (PT's) are healthcare professionals who treat patients of all ages with back or neck ailments. Your spine surgeon,… Read More
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More
Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More
Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More