wellness

The Difference of Sprains & Strains

The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the strong cords… Read More

June 7, 2016

Concussions from Auto Accidents

Concussions from Auto AccidentsA concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t… Read More

June 6, 2016

Back Pain & Chiropractic Care

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More

June 6, 2016

Benefits of Early Morning Hydration

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial towards ensuring all… Read More

June 3, 2016

Neck Brace & Whiplash

Neck Brace Or Cervical Collars & Whiplash The majority of people who suffer a whiplash type injury as a result of… Read More

June 2, 2016

Best Snacks During Workouts

Best Snacks During Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity… Read More

June 1, 2016

Whiplash Improvement with Chiropractic

Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and-… Read More

May 31, 2016

Reducing Pre & Post-Workout Knee Pain

Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period… Read More

May 31, 2016

Causes for Headaches & Chiropractic Care

Causes for Headaches & Chiropractic Care   With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that… Read More

May 27, 2016

Golfing & Back Pain

Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during… Read More

May 26, 2016

Healthy Breakfast Tips for Children

Healthy Breakfast Tips for Children The foods children eat are essential towards them having the necessary amount of energy they need… Read More

May 26, 2016

Chronic Whiplash Determined by Blood Samples

Chronic Whiplash Determined by Blood SamplesUp to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during… Read More

May 25, 2016

Natural Immune System Boost

Natural Immune System Boost Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout… Read More

May 25, 2016

Medical Care for Auto Accident Injuries

Medical Care for Auto Accident InjuriesBeing involved in an automobile accident can be a stressful situation for any individual and, for… Read More

May 24, 2016

Sugar and Salt Detox

Sugar and Salt DetoxA balanced nutrition is important for maintaining the regular function of all the structures in the body. While… Read More

May 24, 2016

Stiffness on the Shoulder

Stiffness on the ShoulderA frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and… Read More

May 24, 2016

Warming Up Before Physical Activity

Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for… Read More

May 23, 2016

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More

May 19, 2016

Chiropractic Adjustments for Symptoms of Sciatica

Chiropractic Adjustments for Symptoms of SciaticaThe sciatic nerve is the largest single nerve found within the human body, running from each… Read More

May 18, 2016