wellness

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

April 21, 2017

Early Birds May be Healthier than Night Owls

Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.… Read More

April 21, 2017

Chiropractor On Local T.V. Show Explains Sciatica & Treatment

El Paso, TX. Chiropractor Dr. Alex Jimenez listens in on how chiropractors can help with sciatica. Dr. Joseph Licitra DC,… Read More

April 21, 2017

Lifestyle Factors Can Increase the Risk of Developing Cancer

Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More

April 21, 2017

Chiropractic: Exercise Best Medicine For Back Injuries

  El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise as treatment for back injuries. Since 1992 Opioid Prescriptions… Read More

April 20, 2017

Make Any Recipe A Clean Recipe

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier… Read More

April 20, 2017

Herniated Disc Center

El Paso,TX. Chiropractor Dr. Alex Jimenez looks examines a herniated disc. Herniated disc is a somewhat common condition that can occur… Read More

April 20, 2017

Cooking at Home Can be Cheaper and Healthier

If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out… Read More

April 20, 2017

Spondylolisthesis: Back Condition & Treatment

El Paso, TX. Chiropractor discusses spondylolisthesis or a forward slip of a vertebra. The word spondylolisthesis derives from two parts: spondylo… Read More

April 20, 2017

Treatment Options Available for Sciatica Symptoms

Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the… Read More

April 20, 2017

Parenthood Linked To A Longer Life

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life. Parents, take courage. If you… Read More

April 20, 2017

Proper Serving of Fruits and Vegetables for Longevity

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More

April 20, 2017

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More

April 19, 2017

Yoga For You & Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some… Read More

April 19, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More

April 19, 2017

Sciatica: What Is It & What Gets Rid of It?

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica. The pain shoots down your leg—burning, tingling, almost… Read More

April 18, 2017

Driving & Back Care

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine. Daily, nearly… Read More

April 18, 2017

Physical Activity is the Best Method to Post-Stroke Recovery

People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More

April 18, 2017

Exercise Increases Survival Rates of Heart Attacks

Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More

April 18, 2017