therapies

Relieve Low Back Pain with a Progressive Walking Program

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

Relief for Low Back Leg Pain: Causes and Solutions

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024

Why Neutral Spine is Crucial in Pilates Practice

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024

The Science Behind Nucleus Pulposus and Spinal Disc Function

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024

Unlocking the Secrets of Kimchi: A Guide to Its Health Benefits

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

The Significance of Thoracolumbar Fascia in Spinal Health

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024

Finding Relief: Top Spinal Stenosis Treatments

Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody's case is different. Some individuals… Read More

April 3, 2024

Support Therapies for Managing Endometriosis Symptoms

For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management? Support Therapies Endometriosis… Read More

March 18, 2024

Regain Mobility with Friction Massage Therapy

For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy… Read More

November 29, 2023

Common Causes of Pelvic Pain in Women and How to Manage It

For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?… Read More

November 2, 2023

Take Care of Your Burning Feet: What You Need to Know

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Correcting Forward Head Posture with Expert Tips

Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Regenerative Therapy for the Thyroid: A Promising Hope

As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023

Non-Binary Gender Identity

Gender identity is a wide spectrum. Can learning the language used to describe various gender identities and non-binary pronouns help… Read More

August 11, 2023

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

Learning To Sleep On Your Back

Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not… Read More

July 17, 2023

Spinal Structure Restoration: EP Chiropractic Scientists

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More

June 27, 2023