strong

Protein Deficiency: EP Chiropractic ScientistsProtein Deficiency: EP Chiropractic Scientists

Protein Deficiency: EP Chiropractic Scientists

Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an essential nutrient in bones, muscles,… Read More

June 8, 2023
Keeping The Nervous System Strong: Chiropractic ScientistsKeeping The Nervous System Strong: Chiropractic Scientists

Keeping The Nervous System Strong: Chiropractic Scientists

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More

March 1, 2023
Oblique Muscle Strengthening: Chiropractic ScientistsOblique Muscle Strengthening: Chiropractic Scientists

Oblique Muscle Strengthening: Chiropractic Scientists

The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique… Read More

November 28, 2022
Planks For Spine Support and Back Pain PreventionPlanks For Spine Support and Back Pain Prevention

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021
Spinal Misalignment Symptoms and ChiropracticSpinal Misalignment Symptoms and Chiropractic

Spinal Misalignment Symptoms and Chiropractic

Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More

June 8, 2021
Strengthening The Core Muscles For Back Pain ReliefStrengthening The Core Muscles For Back Pain Relief

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 12, 2021
Falling Accidents and Injuries Ways To Reduce The RiskFalling Accidents and Injuries Ways To Reduce The Risk

Falling Accidents and Injuries Ways To Reduce The Risk

As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in… Read More

November 3, 2020
Weightlifting Fitness and Chiropractic, The Perfect TeamWeightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More

September 9, 2020
Strong Spine and The Immune System El Paso, TexasStrong Spine and The Immune System El Paso, Texas

Strong Spine and The Immune System El Paso, Texas

Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic medicine focuses on… Read More

March 3, 2020
The Muscles That Move and Support The Spine El Paso, TX.The Muscles That Move and Support The Spine El Paso, TX.

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More

February 20, 2020
Groceries to Promote Bone Boost for Spine Health El Paso, TX.Groceries to Promote Bone Boost for Spine Health El Paso, TX.

Groceries to Promote Bone Boost for Spine Health El Paso, TX.

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More

January 24, 2020