stretching

Chiropractic Increases Flexibility/Mobility El Paso, Texas

As people grow and live their lives, maintaining normal flexibility gets to be much more challenging and losing flexibility can… Read More

June 27, 2019

Stretching With Muscle Or Joint Pain

Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and flexibility.… Read More

August 30, 2018

What is P.N.F. Proprioceptive Neuromuscular Facilitation?

Flexibility is critical for athletes and non-athletes alike. It allows people to move freely and easily in their everyday life… Read More

June 7, 2018

Stretching Benefits For Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More

April 9, 2018

What Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.… Read More

December 6, 2017

How NOT To Fix Sciatica (Piriformis Stretch)

After ruling out a herniated disc is not causing your sciatic nerve problems, you should look to the pelvis and… Read More

July 12, 2017

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

April 21, 2017