According to the American Chiropractic Association or (ACA), approximately 31 million Americans deal with some form of low back pain. Read More
Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower… Read More
If you are like most people, at some point in your life you will experience back pain – if you… Read More
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Text Neck Syndrome & ChiropracticThe Modern Sore NeckYou may have noticed a new buzzword in health news recently: Text neck.See… Read More
Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period… Read More
Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during… Read More
Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for… Read More