stress

Rest Helps Restore Spinal Health

You try to do all the right things when it comes to taking care of your spine. You lift the… Read More

July 23, 2018

The Psychology of Chronic Pain

The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective… Read More

July 3, 2018

Effectiveness of Mindfulness on Herniated Discs & Sciatica in El Paso, TX

Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent of… Read More

March 14, 2018

Stress, the Gut Microbiota & Intestinal Barrier Function

The most important function of the intestinal barrier is to balance the absorption of nutrients, electrolytes and water from the… Read More

January 12, 2018

The Connection Between Stress, Posture and Back Pain

If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More

May 10, 2017

Is Your Work Space Spine-Friendly?

El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More

April 18, 2017

Medial Tibial Stress Syndrome in Athletes

Shin splints, or MTSS, occurs most frequently in specific groups of the athletic population, accounting for 13-20 percent of injuries… Read More

October 19, 2016