When it comes to stress, however, it can cause the brain to rewire itself, and if there is prolonged stress… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
For many people, the holiday season can bring out the chaos, stress, and anxiety in anyone. Read More
The hippocampus is a complex brain structure that has a layer of densely packed neurons, and its primary function involves… Read More
The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes. Family… Read More
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More
There are those that can predict approaching storms, and weather change based on the way, their joints behave. Similarly, individuals… Read More
Ever wondered why you feel sluggish from a long day? Or feel sick to the stomach when you ate something… Read More
Stressed Out - L-Theanine Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep due… Read More
A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning… Read More
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in… Read More
You try to do all the right things when it comes to taking care of your spine. You lift the… Read More
The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective… Read More
Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent of… Read More
The most important function of the intestinal barrier is to balance the absorption of nutrients, electrolytes and water from the… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More
Shin splints, or MTSS, occurs most frequently in specific groups of the athletic population, accounting for 13-20 percent of injuries… Read More