strengthening

Pregnant and Chiropractic

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during pregnancy. A growing belly added weight and… Read More

March 15, 2022

Exercises For An Aching Back

Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More

October 13, 2021

Strengthening The Immune System With Chiropractic Support

The immune system is made up of a network of cells and proteins that defend the body against infection/s. It… Read More

November 18, 2020

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

How Building Core Strength Can Reduce Back Pain | El Paso, TX.

Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of… Read More

October 16, 2018

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

April 21, 2017

Personal Injury, Trauma & Spine Rehab. Specialists

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