spine

Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.

Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More

October 2, 2019

Spine Muscle Pain and Myofascial Syndrome El Paso, TX.

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo means… Read More

September 25, 2019

Paget’s Disease and Spine Health El Paso, Texas

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind osteoporosis. Paget’s… Read More

September 16, 2019

Moderate Low Back Pain Treatment El Paso, Texas

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an example,… Read More

September 10, 2019

Keep Spinal Joints Healthy with Chiropractic El Paso, TX.

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health… Read More

July 17, 2019

How Chiropractic Can Help The 4 Stages of D.D.D. El Paso, TX.

Degenerative disc disease is a condition where the deterioration or wearing down of the spinal discs leads to pain and… Read More

June 17, 2019

Allergies And Chiropractic Medicine El Paso, TX.

40% of people all over the world struggle with allergies! The demand for treatment has never been higher. However, there… Read More

June 13, 2019

The Science of Properly Carrying A Backpack El Paso, TX.

Backpacks allow us to carry everything we need whenever and wherever we go. Despite their greatness, carried improperly the fact… Read More

June 6, 2019

How Prolonged Sitting Takes A Toll On Your Health El Paso, TX.

An associate research scientist at Columbia conducted a recent study, that found prolonged sitting takes a toll on your health.… Read More

May 20, 2019

What Do You Know About Herniated Discs El Paso, TX?

The spine is a very intricate structure, and when one component fails to function correctly, it can affect the entire… Read More

March 29, 2019

The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.

You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More

February 28, 2019

Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.

Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the… Read More

February 20, 2019

Types Of Shoes That Can Wreck Your Spine | El Paso, Tx.

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your… Read More

February 12, 2019

Why We Get Shorter As We Age | El Paso, TX.

If you are in your 40s, and you measured your height, chances are you would not be the same height… Read More

January 15, 2019

The Lumbar Spine: What Chiropractic Patients Need To Know

The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides stabilization… Read More

December 4, 2018

Anatomy 101 – The Cervical Spine: What You Need To Know | El Paso TX.

Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Association… Read More

November 29, 2018

Anatomy 101 – The Thoracic Spine: What To Know | El Paso, TX.

Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting… Read More

November 27, 2018

4 Case Studies That Support Going Upright in the Workplace

Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More

October 11, 2018

3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine

The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More

October 8, 2018