spine

Whiplash Surgery: When it’s Necessary

Whiplash injuries very rarely call for surgery. But with those rare occurrences, that are severe cases, surgery is considered appropriate… Read More

August 13, 2020

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More

August 11, 2020

Workers’ Compensation for Back Injuries Overview

Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty of questions, and… Read More

August 10, 2020

Thoracic Spine – Middle Back Basics

The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More

August 3, 2020

Spinal Hardware Removal When Broken or Infected

Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this hardware breaks or gets… Read More

July 27, 2020

Eating Right and Healing Quick, Post Spine Surgery

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More

May 29, 2020

M.I.S.S. Minimally Invasive Spine Surgery

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More

May 26, 2020

A Chiropractor’s Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More

May 20, 2020

Sit-Stand Desks, The Spine, and Factors to Consider

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Using Music as Medicine Post Spine Surgery El Paso, Texas

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More

April 30, 2020

Self-Defense System of The Spine El Paso, Texas

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More

April 21, 2020

Irritable Bowel Syndrome and Back Pain El Paso, Texas

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More

April 15, 2020

Information on Popular Back Pain Products El Paso, Texas

There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is… Read More

April 8, 2020

Spring Cleaning, the Spine and Back Pain El Paso, Texas

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More

April 7, 2020

Anatomy of the Lumbar Spine El Paso, Texas

The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More

April 2, 2020

Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More

March 31, 2020

Supplement Smart for Spine Health El Paso, Texas

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More

March 26, 2020

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

Strong Spine and The Immune System El Paso, Texas

Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic medicine focuses on… Read More

March 3, 2020