Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More
For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
Salt is in nearly every food consumed, but some may have a genetic variation causing them to have salt sensitivities.… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More
Sugar and Salt DetoxA balanced nutrition is important for maintaining the regular function of all the structures in the body. While… Read More