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Cholesterol & Heart Health Benefits of Prunes

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More

January 17, 2024

The Benefits of Applying Ice Tape for Musculoskeletal Injuries

For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More

January 5, 2024

Foods For Stress: EP Chiropractic Scientists

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More

March 21, 2023

Power Walking: Chiropractic Scientists and Functional Health

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More

December 20, 2022

Percussive Massage Therapy: Chiropractic Scientist

The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These parts get pushed to the extreme… Read More

October 26, 2022

Thoracic Upper Back Pain

The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More

November 15, 2021

Walking For A Healthy Back

Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More

October 29, 2021

Using Heat and Ice For A Pinched Nerve

Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More

September 15, 2021

Keeping The Neck In One Position For Too Long

Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More

July 2, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Falling Accidents and Injuries Ways To Reduce The Risk

As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in… Read More

November 3, 2020

Massage Therapists and Spine Health

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More

September 2, 2020

Spinal Stimulation and Chronic Back Pain

Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for… Read More

June 5, 2020

Being Able To Hike With or Without Back Pain

Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More

June 1, 2020

Kinesio Taping and Chiropractic El Paso, Texas

Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and rehabilitating the condition or… Read More

March 27, 2020

Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More

March 24, 2020

Reduce Stress and Rheumatoid Arthritis El Paso, Texas

Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex condition with no cure… Read More

March 12, 2020

How Topical Medications Alleviate Back/Neck Pain El Paso, TX.

There are different types of topical medications, different ways of delivery and are available for patients with back and neck… Read More

February 7, 2020

Have a Safe Happy Holiday and Prevent Injury El Paso, TX.

This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More

December 20, 2019