prevention

Back Pain in Children

Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More

September 15, 2020

Spinal Stenosis Causes and Prevention

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More

August 14, 2020

Osteoporosis Prevention Plan

Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More

August 4, 2020

Golf Injuries and Prevention

The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More

July 10, 2020

Health & Wellness: Genetics and Nutrition Part 1 of 4

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More

July 7, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

February 13, 2020

Ergonomic Computer Use for Children El Paso, TX.

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More

February 12, 2020

Repetitive Motion Disorders (RMDs) and The Spine

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More

January 3, 2020

Reduce Stress and Back Pain during the Holidays El Paso, TX.

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More

December 18, 2019

Using Hand and Power Tools and Preventing Injury El Paso

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More

December 17, 2019

What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of… Read More

October 26, 2018

Prostate Cancer, Nutrition And Dietary Interventions

Prostate Cancer: Abstract Prostate cancer (PCa) remains a leading cause of mortality in US men and the prevalence continues to… Read More

January 22, 2018

Cancer: A Preventable Disease

Cancer: Abstract This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed… Read More

January 11, 2018

Ergonomics Center: The Human Body & Injury Prevention

Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More

April 6, 2017

Top Kinesiology Tape Jobs Everyone Should Know

* Relieves pain and muscle fatigue* Ameliorate circulation and lymphatic flow via superficial activation while decreasing inflammation* Corrects muscle function… Read More

February 15, 2017

Healthcare Provider Injury Prevention

Prolonged standing and walking for healthcare workers can cause or aggravate previous health complications and soft tissue injuries and its… Read More

July 5, 2016

Preventing Injury with Chiropractic Care

As individual’s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of the hamstrings, quadriceps, and calf… Read More

June 10, 2016

Back Pain & Chiropractic Care

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More

June 6, 2016