Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More
How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of… Read More
Prostate Cancer: Abstract Prostate cancer (PCa) remains a leading cause of mortality in US men and the prevalence continues to… Read More
Cancer:Â Abstract This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed… Read More
Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More
* Relieves pain and muscle fatigue* Ameliorate circulation and lymphatic flow via superficial activation while decreasing inflammation* Corrects muscle function… Read More
Prolonged standing and walking for healthcare workers can cause or aggravate previous health complications and soft tissue injuries and its… Read More
As individual’s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of the hamstrings, quadriceps, and calf… Read More
Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More