Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More
Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More
After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find… Read More
Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it… Read More
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez… Read More
For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes frustrating and depressing.… Read More
Chiropractic prevention for degenerative disc disease. In between the bones of the spine or the vertebrae are the protective shock-absorbing… Read More
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment thoughts of… Read More
Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some form of… Read More
Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: Oxygen Fuel… Read More
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More