Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all… Read More
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More
Genes are complicated and have many varying impacts on potential consequences and protein production. However, one concept that is not… Read More
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link… Read More
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar… Read More
The mitochondria is the “powerhouse of the cellâ€. It obtained this nickname by being the creator of ATP, or the… Read More
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than… Read More
Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and… Read More
Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the third most commonly… Read More
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not… Read More
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically… Read More
The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their treatments and for… Read More
Reflux of gastric contents back into the esophagus is normal in human physiology. However, when this reflux begins to present… Read More
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More