A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play video… Read More
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets… Read More
Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the muscles all… Read More
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
Muscle wasting conditions have multiple etiologies. For example, sarcopenia is generally associated with aging, the decline of muscle function, and… Read More