mobility

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019

Office Ergonomics, Repetitive Injuries and Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019

Reasons To Use Custom Foot Orthotics For Back Pain Relief

Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More

December 12, 2019

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical… Read More

December 2, 2019

Low Back Pain When Sitting, Standing, and Walking El Paso, TX.

Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some… Read More

November 13, 2019

Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More

November 7, 2019

Tailbone Pain: Coccydynia El Paso, Texas

Tailbone pain begins in the coccyx,  which is located at the bottom of the spine's sacrum. Coccydynia (kŏk′sÄ­-dÄ­n′ē-É™)  is the… Read More

October 16, 2019

The Wrong Way To Treat Plantar Fasciitis El Paso, TX.

Plantar Fasciitis means that there is inflammation of the tissue in the foot/feet and around 2 million Americans have it.… Read More

October 14, 2019

Change of Weather Worsening Back Pain El Paso, TX.

There are those that can predict approaching storms, and weather change based on the way, their joints behave. Similarly, individuals… Read More

October 7, 2019

How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas

Sciatica doesn’t have to prevent you from being able to travel. Sometimes a journey can create a series of challenges… Read More

September 26, 2019

Tips For Reducing Back Pain During Pregnancy El Paso, TX.

During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More

September 19, 2019

Moderate Low Back Pain Treatment El Paso, Texas

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an example,… Read More

September 10, 2019

Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic

One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result… Read More

September 6, 2019

Ready For A Chiropractic Adjustment El Paso, Texas

Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix… Read More

September 4, 2019

Chiropractic Orthotics for Heel and Foot Pain & El Paso, Texas

Around 3 million individuals suffer from plantar fasciitis     Heel pain Foot pain Spurs Tight tendons Stiffness   Signs… Read More

August 28, 2019

Plantar Fasciitis & *FOOT LEVELERS ORTHOTICS*

Gloria experienced considerable foot pain which extended throughout her entire body. Her plantar fasciitis developed due to her everyday physical… Read More

August 23, 2019

Achilles Tendon Rupture & Calf Injury

 Achilles injury, which turns out to be a ruptured Achilles tendon.     This is a devasting injury for anyone,… Read More

August 23, 2019

Athletic Hip Injury Prevention El Paso, Texas

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around the hip.  … Read More

August 21, 2019

Chiropractic for Subluxation El Paso, Texas

Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by: Stress Trauma… Read More

August 19, 2019