mobility

Preventing Falls Around the House El Paso, TexasPreventing Falls Around the House El Paso, Texas

Preventing Falls Around the House El Paso, Texas

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More

January 21, 2020
House Sciatica Self-Care Therapies El Paso, TexasHouse Sciatica Self-Care Therapies El Paso, Texas

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019
Office Ergonomics, Repetitive Injuries and BreaksOffice Ergonomics, Repetitive Injuries and Breaks

Office Ergonomics, Repetitive Injuries and Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019
Reasons To Use Custom Foot Orthotics For Back Pain ReliefReasons To Use Custom Foot Orthotics For Back Pain Relief

Reasons To Use Custom Foot Orthotics For Back Pain Relief

Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More

December 12, 2019
Whiplash Injury and Chiropractic Pain Relief El Paso, TX.Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical… Read More

December 2, 2019
Low Back Pain When Sitting, Standing, and Walking El Paso, TX.Low Back Pain When Sitting, Standing, and Walking El Paso, TX.

Low Back Pain When Sitting, Standing, and Walking El Paso, TX.

Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some… Read More

November 13, 2019
Can Aerobic Exercise Help With Low Back Pain El Paso, TX?Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More

November 7, 2019
Tailbone Pain: Coccydynia El Paso, TexasTailbone Pain: Coccydynia El Paso, Texas

Tailbone Pain: Coccydynia El Paso, Texas

Tailbone pain begins in the coccyx,  which is located at the bottom of the spine's sacrum. Coccydynia (kŏk′sÄ­-dÄ­n′ē-É™)  is the… Read More

October 16, 2019
The Wrong Way To Treat Plantar Fasciitis El Paso, TX.The Wrong Way To Treat Plantar Fasciitis El Paso, TX.

The Wrong Way To Treat Plantar Fasciitis El Paso, TX.

Plantar Fasciitis means that there is inflammation of the tissue in the foot/feet and around 2 million Americans have it.… Read More

October 14, 2019
Change of Weather Worsening Back Pain El Paso, TX.Change of Weather Worsening Back Pain El Paso, TX.

Change of Weather Worsening Back Pain El Paso, TX.

There are those that can predict approaching storms, and weather change based on the way, their joints behave. Similarly, individuals… Read More

October 7, 2019
How to Travel with Sciatic Low Back and Leg Pain El Paso, TexasHow to Travel with Sciatic Low Back and Leg Pain El Paso, Texas

How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas

Sciatica doesn’t have to prevent you from being able to travel. Sometimes a journey can create a series of challenges… Read More

September 26, 2019
Tips For Reducing Back Pain During Pregnancy El Paso, TX.Tips For Reducing Back Pain During Pregnancy El Paso, TX.

Tips For Reducing Back Pain During Pregnancy El Paso, TX.

During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More

September 19, 2019
Moderate Low Back Pain Treatment El Paso, TexasModerate Low Back Pain Treatment El Paso, Texas

Moderate Low Back Pain Treatment El Paso, Texas

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an example,… Read More

September 10, 2019
Poor Biomechanics, Overuse Injury, Runner’s Knee and ChiropracticPoor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic

Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic

One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result… Read More

September 6, 2019
Ready For A Chiropractic Adjustment El Paso, TexasReady For A Chiropractic Adjustment El Paso, Texas

Ready For A Chiropractic Adjustment El Paso, Texas

Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix… Read More

September 4, 2019

Chiropractic Orthotics for Heel and Foot Pain & El Paso, Texas

Around 3 million individuals suffer from plantar fasciitis     Heel pain Foot pain Spurs Tight tendons Stiffness   Signs… Read More

August 28, 2019

Plantar Fasciitis & *FOOT LEVELERS ORTHOTICS*

Gloria experienced considerable foot pain which extended throughout her entire body. Her plantar fasciitis developed due to her everyday physical… Read More

August 23, 2019

Achilles Tendon Rupture & Calf Injury

 Achilles injury, which turns out to be a ruptured Achilles tendon.     This is a devasting injury for anyone,… Read More

August 23, 2019

Athletic Hip Injury Prevention El Paso, Texas

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around the hip.  … Read More

August 21, 2019