mental health

Boost Brain Function with Yoga: Reduce Stress and Enhance Mental Clarity

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More

November 11, 2024

Sticking To A Fitness Regimen: Chiropractic Scientist

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More

August 9, 2022

DNA Mind: Addictive Behaviors

One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious… Read More

July 22, 2020

DNA Mind: Mood Regulation

As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More

July 21, 2020

Clostridia: A Bacteria That Impacts Your Mental Health

Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More

May 6, 2020

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have… Read More

January 28, 2020

Functional Neurology: What You Need to Know About Obesity and Depression

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if… Read More

January 23, 2020

Functional Neurology: Differences Between Dopamine and Serotonin

Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our mood. These… Read More

January 16, 2020

Naturally Enhancing the Gut-Brain-Heart Connection

A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin… Read More

August 8, 2018

The Connection Between Anxiety and Inflammation

Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults. Though some… Read More

July 10, 2018

The Connection Between Inflammation and Depression

One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors within the body,… Read More

July 9, 2018

Yoga and Meditation Can Help Beat Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More

April 28, 2017