legs

Why You Should Try the Rowing Machine: Top Benefits Explained

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More

May 9, 2024

Sleeping with a Pillow Between the Legs: A Solution for Back Pain

For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?… Read More

March 27, 2024

Gluteus Minimus Muscles: Strengthening Basics

For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical therapist,… Read More

December 8, 2023

Compressed Nerve In The Knee

A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More

July 12, 2023

Spinal Stenosis Walking Issues: EP’s Chiropractic Scientists

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Muscle Cramps In The Calves? Might Be Trigger Point Pain

Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More

November 17, 2022

Peroneal Muscles, Weak Ankles, & Trigger Points

Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion.… Read More

November 16, 2022

Cyclist Injuries Spinal Decompression

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More

May 26, 2022

Body Flexibleness: Decompression

Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More

April 28, 2022

High School Football Athletes and Chiropractic Benefits

High school football takes a toll on the body. The sport can cause all kinds of injuries that can range… Read More

September 8, 2021

Acute and Cumulative Soccer Injuries

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More

June 29, 2021

5 Ways Pregnant Women Can Use Kinesiotape by Dr. Alex Jimenez

5 Ways to Use Kinesiotape for Pregnant WomenWomen often seek out chiropractic care during their pregnancies. One of the main reasons… Read More

February 13, 2017