I went through the physical therapy, and then I used chiropractic care, as well as crossfit, to kinda get me… Read More
Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period… Read More
The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More
Apophyses are growth plates made up of cartilage that can be found throughout a child’s body, functioning as attachment… Read More
Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More
Osgood-Schlatter Disease (Knee Pain)Osgood-Schlatter disease is a common cause of knee pain in growing adolescents. It is characterized as an inflammation… Read More
Personal Injury, Trauma & Spine Rehab Specialists